How to Maintain Teeth Whitening Results
While teeth whitening can make your teeth much brighter, it’s not meant to last forever. Most dental patients can benefit from yearly professional touch-ups to keep their smile radiant. With that said, there are a few practical strategies you can use to extend your teeth whitening results as long as possible. Explore three of the most useful tips you can use to get the most from your treatment below.
Visit the Dentist Regularly
Visiting the dentist regularly can help keep your teeth healthy, clean, and white. At your regular appointments, a dental hygienist will clean your teeth and gums and polish and remove surface stains. The polishing step is particularly useful for preventing discoloration and maintaining the effects of your teeth whitening treatment.
Your dentist will also be able to recommend an appropriate schedule for touch-ups. Some dentists even offer professional-grade kits with whitening gel and a custom mouthpiece to be used for whitening out of the office. This option allows patients to brighten their grin by multiple shades and enjoy the best teeth whitening Edmonton has to offer from the comfort of their own homes. Of course, you should still visit your dentist regularly for exams, professional cleanings, and to ensure you’re whitening properly.
Practice Proper Teeth and Gum Maintenance
Daily care keeps your teeth and gums healthy, clean, and free of bacteria. Brushing at least twice a day helps to prevent plaque buildup, stains, and discoloration. Whitening toothpastes and mouthwashes can also help keep your teeth bright. These products minimize yellowing by fighting against harsh stains caused by coffee, tea, and other agents that cause discoloration.
If you can’t always brush immediately after having stain-causing foods or beverages, rinsing with water can also help. You should especially rinse after consuming cola, tea, red wine and coffee. This will help you maintain a radiant smile for as long as possible. If you’re especially concerned about the integrity of your whitening, consider carrying a spare toothbrush and brush after every meal.
Avoid Certain Foods and Beverages
Although rinsing and brushing after every meal can be helpful, minimizing stain-causing food and drink is even more effective. Whitening isn’t permanent, but the results can last as long as a year if certain foods and drinks are avoided. Regularly consuming tomato-based sauces, tea, red wine, grape juice, soft drinks, and coffee can make teeth whitening results fade quickly. On the other hand, if these items are only consumed in moderation or avoided, teeth whitening results can last for months without the need for a touch-up. If you can’t part with your favourite stain-causing beverages, consider sipping them through a straw to minimize contact with your teeth.
For more information on professional teeth whitening from Bennett Dental, please call us.